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Home
Programs
Nutrition
Recipes
Salads
Trainings
Exercises
FOOD SUPPLEMENTS
Articles
APP
Promo
EN
English
Bulgarian
Male
Male
Female
ALL
Cardio
Chest
Trapezius
Back
Biceps
Triceps
Hips
Calves
Shoulders
Forearms
Abs
Home Exercises
by MBC Team
Bench Leg Raise
by MBC Team
Side Bridge / Side Plank
by MBC Team
Incline Leg Hip Raise
by MBC Team
Lever Seated Crunch
by MBC Team
Cable Standing Crunch
by MBC Team
Lying Floor Leg Raise
by MBC Team
Landmine 180
by MBC Team
Band Twist
by MBC Team
Bent Knee Lying Twist
by MBC Team
V-up
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