MyBodyCreator
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Hanging Straight Leg Hip Raise
by MBC Team

Hanging Straight Leg Hip Raise
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Sit-up On Exercise Ball
by MBC Team

Sit-up On Exercise Ball
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Cable Standing Lift
by MBC Team

Cable Standing Lift
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Cable Twist (up-down)
by MBC Team

Cable Twist (up-down)
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Weighted Leg Extension Crunch
by MBC Team

Weighted Leg Extension Crunch
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Stretching - Iron Cross Stretch
by MBC Team

Stretching - Iron Cross Stretch
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Stretching - Seated Twist (straight arm)
by MBC Team

Stretching - Seated Twist (straight arm)
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Stretching - Standing Side Bend (bent arm)
by MBC Team

Stretching - Standing Side Bend (bent arm)
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Stretching - Spinal Stretch On Exercise Ball
by MBC Team

Stretching - Spinal Stretch On Exercise Ball
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Stretching - Chin-to-chest Stretch
by MBC Team

Stretching - Chin-to-chest Stretch
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