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EZ Barbell Anti Gravity Press
by MBC Team

EZ Barbell Anti Gravity Press
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Cable One Arm Lateral Raise
by MBC Team

Cable One Arm Lateral Raise
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Dumbbell Seated Lateral Raise
by MBC Team

Dumbbell Seated Lateral Raise
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Dumbbell Alternate Shoulder Press
by MBC Team

Dumbbell Alternate Shoulder Press
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Stretching - Rear Deltoid Stretch
by MBC Team

Stretching - Rear Deltoid Stretch
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Stretching - Band Warm-up Shoulder Stretch
by MBC Team

Stretching - Band Warm-up Shoulder Stretch
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Stretching - Seated Shoulder Flexor Depresor Retractor
by MBC Team

Stretching - Seated Shoulder Flexor Depresor Retractor
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