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Home
Programs
Nutrition
Recipes
Salads
Trainings
Exercises
FOOD SUPPLEMENTS
Articles
APP
Promo
EN
English
Bulgarian
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Male
Female
ALL
Cardio
Chest
Trapezius
Back
Biceps
Triceps
Hips
Calves
Shoulders
Forearms
Abs
Gym Exercises
by MBC Team
Stretching - Above Head Chest Stretch
by MBC Team
Band Seated Row
by MBC Team
Stretching - Hip Circles Stretch
by MBC Team
Stretching - Seated Twist (straight arm)
by MBC Team
Stretching - Back Pec Stretch
by MBC Team
Band One Arm Twisting Seated Row
by MBC Team
Stretching - Knee Raise
by MBC Team
Stretching - Single Leg Stretch (bent knee)
by MBC Team
Stretching - Dynamic Chest Stretch
by MBC Team
Dumbbell Reverse Grip Row
by MBC Team
Stretching - Quadriceps lying stretch
by MBC Team
Stretching - Standing Side Bend (bent arm)
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