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Home
Programs
Nutrition
Recipes
Salads
Trainings
Exercises
FOOD SUPPLEMENTS
Articles
APP
Promo
EN
English
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Male
Female
ALL
Cardio
Chest
Trapezius
Back
Biceps
Triceps
Hips
Calves
Shoulders
Forearms
Abs
Gym Exercises
by MBC Team
Burpee
by MBC Team
Battling Ropes
by MBC Team
Jump Rope
by MBC Team
Jumping Jack
by MBC Team
Running
by MBC Team
Jump Step-up
by MBC Team
Cardio Exercises
by MBC Team
Stretching - Front Toe Touch
by MBC Team
Stretching - Flexion Leg Sit-up
by MBC Team
Stretching - Single Leg Stretch (bent knee)
by MBC Team
Stretching - Single Straight Leg Stretch
by MBC Team
Stretching - Bridge Pose Setu Bandhasana
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