Nutrition

ALL Protein Carbohydrates Fat

Turkey ham, 3% fat

Turkey ham may be high in sodium.

Turkey ham,facts

Turkey is rich in selenium, zinc, iron, and phosphorus.

Turkey hearts,facts

Turkey leg contains vitamin B1, vitamin K, magnesium, and calcium.

Turkey leg,facts

Turkey liver is rich in vitamin A, vitamin C, vitamin B9, potassium, and iron.

Turkey liver,facts

Turkey white meat contains more protein and less fat than turkey dark meat.

Turkey white meat,facts

Turkey wings contain calcium and magnesium.

Turkey wings,facts

Veal meat contains all nine essential amino acids.

Veal fillet,facts

Veal ham may be high in sodium.

Veal ham,facts

Veal heart is a good source of vitamin C, copper, and selenium.

Veal heart,facts

Veal meat is a great source of iron, zinc, sodium, and phosphorus.

Veal leg,facts