Nutrition

ALL Protein Carbohydrates Fat

Barley cooked

Barley contains 8 essential amino acids, B-group vitamins and minerals such as magnesium, phosphorus, iron and zinc.

barley,facts

Beans are one of the most concentrated sources of plant-based protein in the world.

beans,facts

White flour, commonly used for baking biscuits, is almost immediately metabolized into sugar.

biscuits,facts

Red caviar is high in carotene.

Black and red caviar,facts

Boar meat is rich in zinc, iron, selenium, phosphorus, and potassium.

Boar,facts

Bream is a good source of omega-3 fatty acids, B vitamins, selenium, and phosphorus.

Bream,facts

Brown rice cakes are gluten-free.

Brown rice cakes,facts

Brown rice chips are relatively low in calories and high in fiber.

brown rice chips,facts

Due to its well-balanced amino acid profile, the protein in buckwheat is particularly rich in the amino acids lysine and arginine.

buckwheat,facts

Buffalo meat is low in cholesterol and sodium.

Buffalo meat,facts