Nutrition

ALL Protein Carbohydrates Fat

Cottage cheese, 2.5% fat

Cottage cheese is high in casein protein which is slowly absorbed, promotes muscle gain, and helps prevent muscle breakdown.

Cottage cheese,facts

by MBC Team

Couscous cooked

Couscous is not a whole grain product, as it is made by grinding the inside of wheat.

Couscous,facts

by MBC Team

Cow milk, 1.5% fat

The nutritional composition of milk is very complex and contains almost every nutrient necessary for the human body.

cow milk,facts

by MBC Team

Cow milk, 2% fat

Milk is a rich source of protein and provides the full combination of all nine essential amino acids.

cow milk,facts

by MBC Team

Crabs cooked

All of the crab meat is white with the exception of claw meat, which is brown.

Crab meat,crabs,facts

by MBC Team

Cream cheese extra light, 5% fat

Cream cheese has calcium, phosphorus, magnesium, potassium, and selenium.

Cream cheese extra light,facts

by MBC Team

Cream cheese skim, 2% fat

Skimmed-milk cream cheese may contain small amounts of tyramine.

Cream cheese skim,facts

by MBC Team

Crucian carp cooked

Crucian carp is quite difficult to distinguish from the carp itself, but the main difference is that it does not have a mustache at the end its mouth.

Crucian carp,facts

by MBC Team

Curd defatted, 3% fat

Curd has high protein content, mainly casein.

curd,facts

by MBC Team

Curd with yogurt and fruits

Probiotics in curd and yogurt support normal bowel function.

Curd,yogurt,facts