Bluefish,facts
Bluefish cooked
- Bluefish is a migratory, warm-water species.
- Bluefish is an excellent source of niacin, vitamin B12, and vitamin B6.
- Bluefish is high in omega-3, selenium, phosphorus, and potassium.
- Some concerns of consuming bluefish are its mercury levels.
- Bluefish deteriorates rapidly if not immediately iced, and it doesn’t freeze well.