by MBC Team
Cod,facts

Cod cooked

  • Cod is a cold water fish living in seas and lakes.
  • There are several different types of cod.
  • Cod is also used for some fish that is not directly related to cod.
  • Cod is rich in vitamin B12, vitamin B6, vitamin A, phosphorus, and selenium.
  • Cod is a good source of omega-3 fatty acids, choline, potassium, and niacin.
  • Cod has a low to moderate mercury concentration.