Cuttlefish cooked

• Cuttlefish is a type of mollusk with 10 legs, similar to a large squid or octopus.
• Cuttlefish lives in shallow and warm waters.
• Cuttlefish is an excellent source of riboflavin, selenium, vitamin B12, and niacin.
• Cuttlefish is high in omega-3 fatty acids, vitamin C, and vitamin A.
• Cuttlefish contains phosphorus, calcium, and magnesium.
• Some concerns of consuming cuttlefish are its mercury, cholesterol, sodium, and cadmium levels.