Duck breasts,facts
Duck breast skinless, boneless cooked
- Duck meat is an excellent source of selenium, niacin, phosphorus, and B vitamins.
- Duck meat is rich in iron, zinc, and copper.
- Duck meat contains a good combination of omega-3 and omega-6 fatty acids.
- The majority of duck's fat is found in its skin.
- Duck breasts are the leanest parts of the bird.
- Some concerns of consuming duck meat are its mercury levels.