Eel cooked

• There are several hundred different eel species.
• Eels spawn in the ocean but mature in fresh water.
• Eel is high in omega-3 fatty acids and low in sodium.
• Eel is an excellent source of vitamin A, vitamin E, potassium, and phosphorus.
• Eel contains calcium, niacin, vitamin D, and vitamin B-9.
• The blood of eel fish is harmful to humans.