Einkorn wheat salted sticks

• Einkorn was originally grown in Iran around 7500 years ago.
• Einkorn is a type of wheat and its nutrition content is very similar to wheat.
• However, einkorn may contain slightly more minerals and less phytic acid.
• Both einkorn and spelt are considered varieties of heirloom grains with spelt having higher levels of manganese.
• Einkorn wheat salted sticks are an excellent source of dietary fiber.
• Einkorn wheat salted sticks are an excellent source of calcium, magnesium, selenium, zinc, iron, and manganese.
• Einkorn wheat salted sticks have vitamin E and B-complex vitamins (especially niacin).
• The glycemic index (GI) of einkorn wheat salted sticks is estimated to be in the medium range.
• Einkorn wheat salted sticks are not gluten-free.
• It is possible to have an allergy to einkorn wheat salted sticks.
• In certain countries einkorn is used to brew beer and has a unique, distinct flavor.