Goat meat,facts
Goat meat cooked
- Goat meat tends to be leaner than many other red meats.
- Goat meat is rich in vitamin B12, calcium, phosphorus, potassium, iron, and niacin.
- Goat meat has low levels of saturated fat and cholesterol.
- Goat meat is easily absorbed by the human digestive system.
- Goat meat contains a type of omega-6 fatty acid called CLA (conjugated linoleic acid).