Bulgarian 
Homemade milk mousse with blueberries,facts
Homemade milk mousse with blueberries
- Skyr contains important vitamins and minerals like phosphorus, calcium, riboflavin, vitamin B12 and potassium.
- Curd has high protein content, mainly casein.
- Probiotics in skyr and curd support normal bowel function.
- Blueberries have one of the highest antioxidant levels of all common fruits and vegetables.
- Oats are a very good source of fiber.
- Tahini is high in monounsaturated and polyunsaturated fats and approximately 80% of the fat in the tahini is unsaturated.
