Lamb shoulder,facts
Lamb shoulder cooked
- Lamb is a type of red meat that comes from young sheep.
- Lamb meat is a high-quality protein source, providing all nine essential amino acids.
- Lamb contains several bioactive substances, such as creatine, CLA, and cholesterol.
- Lamb may promote the growth and maintenance of muscle mass and improve muscle function, stamina, and exercise performance.
- Lamb shoulder is a rich source of many vitamins and minerals, including calcium, magnesium, phosphorus, potassium, sodium and folate.
- Lamb shoulder contains trace amounts of iron, zinc, thiamin, riboflavin, niacin, vitamin B-6 and vitamin K.