Mullet,facts
Mullet cooked
- There are more than 100 species of mullet worldwide.
- Mullet is a good source of selenium, phosphorus, and potassium.
- Mullet is high in omega-3 fatty acids.
- Mullet contains vitamins A, K, B-9, B-6, and B-3.
- Fresh mullet is for immediate consumption and even frozen, its shelf life is up to 90 days.