peanut butter,facts
Peanut butter natural
- Peanut butter is a paste made from dry, roasted peanuts.
- Traditional and natural peanut butter contain at least 90% peanuts.
- Peanut butter contains folate, magnesium, phosphorus, antioxidants, dietary fibers, and vitamins B and E.
- Peanut butter contains niacin and manganese.
- Most peanut butters are vegan and gluten-free.
- Peanut butter is naturally cholesterol-free.