Plain skyr

• Skyr is a cultured Icelandic dairy product which closely resembles yogurt, with a similar taste and slightly thicker texture.
• Skyr is made by adding bacteria cultures to skim milk and then straining it to remove the whey.
• Skyr is a naturally fat-free product.
• Sometimes cream is added during processing, which accounts for the minimal fat content in some varieties.
• Skyr contains important vitamins and minerals like phosphorus, calcium, riboflavin, vitamin B12 and potassium.
• Probiotics in skyr support normal bowel function.
• Skyr contains less lactose than milk and is better tolerated by people with lactose intolerance.