Pollock caviar

• Caviar is the fish eggs and is collected from the ovaries of female fish.
• Caviar is graded based on its color and the size of the eggs.
• Caviar contains vitamins B2, B6, B12, C, Е, A, and D.
• Caviar is rich in amino acids (arginine) and omega-3 fatty acids.
• Caviar is an excellent source of selenium, iron, phosphorus, calcium, potassium, and magnesium.
• Caviar does not contain trans fats.
• Caviar is high in sodium and cholesterol.
• Caviar should be stored in the coldest part of the refrigerator.