Nutrition - Protein | MyBodyCreator

Hake (Ling) cooked

Hake is an excellent source of selenium, potassium, phosphorus, niacin, and vitamin B12.

Hake,Ling,facts

Halibut is high in omega-3 and omega-6 fatty acids, copper, potassium, and manganese.

Halibut,Atlantic,Pacific,facts

Herring contains significant amounts of omega-3 fatty acids, vitamin B12, and vitamin D.

Herring,facts

Probiotics in skyr and curd support normal bowel function.

Homemade milk mousse with blueberries,facts

Pumpkin is a great source of beta-carotene.

Homemade pumpkin mousse with chia,facts

Horse mackerel’s low fat content is due to its high mobility.

Horse mackerel,facts

Horse meat has more than double the amount of iron and vitamin B12 that beef contains.

Horse meat,facts

King crabs have enormous leg size and unlike other crabs, they have six legs instead of eight.

King crab,King crab meat,facts

Lamb heart offers some of the densest sources of nutrients like B vitamins, iron, phosphorus, copper, and magnesium.

Lamb heart,facts

Lamb neck is a good source of vitamin B12, zinc, niacin (B3), phosphorus, pantothenic acid (B5) and choline.

Lamb from neck,facts