Quinoa,facts
Quinoa chips
- Quinoa originates from Peru.
- Quinoa seeds are rich in protein, dietary fiber, B vitamins and dietary minerals in greater amounts than in many grains.
- Quinoa is one of the few plant foods that contain sufficient amounts of all nine essential amino acids.
- Quinoa is high in magnesium, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants.
- Quinoa is gluten-free.