peanuts,facts
Raw peanuts
- The peanut plant originated in South America.
- There are four most common different types of peanuts – Runner, Valencia, Spanish, and Virginia.
- India and China together produce almost 2/3rds of the world crop.
- Peanuts are classified both as a legume botanically and as a nut nutritionally.
- Unlike nuts that grow on trees, peanuts grow underground.
- Approximately 80% of the fat in the peanuts is unsaturated.
- Peanuts contain folate, magnesium, manganese, phosphorus, antioxidants, dietary fibers, and vitamins B and E.
- Peanuts are naturally cholesterol-free.
- Chocolate manufacturers use 20 % of the world’s peanuts.