Strawberries,facts
Raw strawberries
- Strawberries are a hybrid species of the rose family which includes apples, apricots, and peaches.
- Strawberries originated in Europe and were first cultivated for food around 700 years ago.
- The modern strawberry is believed to be derived from a combination of berries found across the Americas and Europe.
- There are many varieties of strawberries and the most popular are named after when they provide fruit: "early season," "mid-season," "late-season," "June-bearing," or "day neutral".
- Strawberries are an excellent source of vitamin C, manganese, folate (vitamin B9), and potassium.
- Strawberries contain high amounts of beneficial plant compounds and antioxidants.
- Strawberries have a low glycemic index (GI).
- Strawberry allergies are common, especially among children and may also involve a cross-reactivity with other fruits, like grapes and cherries.
- Common symptoms of strawberry allergy may include itching, coughing, hives and a feeling of tightness in the throat.
- Strawberries are one of the most sprayed crops in the world and there is a high probability to contain pesticide residues.
- Unlike some other fruits, strawberries don’t continue to ripen after being picked.
- As with other fruits strawberries should not be washed until consumption, otherwise they could blemish and mold.
- Strawberries should be stored in the coldest part of the refrigerator in a container to reduce air circulation.