Shrimp,canned,facts
Shrimps canned
- Shrimp are crustaceans like lobsters and crabs.
- There is no relationship between the species of a shrimp and its color.
- Shrimp are a good source of omega-6 and omega-3 fatty acids.
- Shrimp provide a wide array of nutrients - selenium, vitamin B12, phosphorous, choline, copper, zinc, iodine, and taurine.
- Shrimp are a unique source of the carotenoid astaxanthin.
- Shrimp are a good source of vitamin B3 (niacin), vitamin B6 (pyridoxine) and pantothenic acid (all B-complex vitamins), as well as vitamin A and vitamin E.
- Shrimp have one of the very lowest mercury concentrations out of all seafood.
- Shrimp have high cholesterol content.
- Shrimp contain no carbohydrates, so their glycemic index is 0 (GI).
- Shrimp contain a protein called tropomyosin, which triggers a serious allergic reaction for some people (one of the most common allergies in the world).
- Shrimp should be refrigerated immediately and used within two days.
- To be stored for longer than two days, they should be put in a plastic box and frozen.