sturgeon,facts
Sturgeon cooked
- Caviar is the fish eggs and is collected from the ovaries of female fish.
- Caviar is graded based on its color and the size of the eggs.
- Caviar contains vitamins B2, B6, B12, C, Е, A and D.
- Caviar is rich in amino acids (arginine) and Omega-3 fatty acids.
- Caviar is an excellent source of selenium, iron, phosphorus, calcium, potassium and magnesium.
- Caviar does not contain trans fats.
- Caviar is high in sodium and cholesterol.
- Caviar should be stored in the coldest part of the refrigerator.