Bulgarian 
Turkey white meat,facts
Turkey white meat skinless cooked
- The turkey is a large bird native to North America.
- The nutrients in turkey depend on the exact cut (the part of the animal the meat is from).
- Turkey is a good source of lean protein.
- The dark meat is found in active muscles such as the legs or thighs.
- Skinless cuts have fewer calories and less fat than those with the skin on.
- Turkey is an excellent source of B vitamins (B3, B6, and B12).
- Turkey is rich in selenium, zinc, iron, and phosphorus.
- Similar to all meat, turkey contains various compounds like carnosine, creatine, and taurine.
- Frozen turkey meat should be thawed in the refrigerator rather than at room temperature.
- Turkey white meat contains more protein and less fat than turkey dark meat.
- Turkey breast is white meat.
