Spaghetti 100% whole wheat cooked & Sweet yellow corn cooked
Spaghetti 100% whole wheat cooked:
Fill a large saucepan with water and salt until the water tastes like seawater. Then put the saucepan on the hob plate. After the water boils add the spaghetti while stirring slightly to prevent sticking it together. Take into consideration the recommended cooking time on the package. After the spaghetti is ready percolate it in a strainer while adding cold water in order to cool it. Finally pour on the spaghetti with olive oil and stir it in order not to stick together.
Sweet yellow corn boiled:
The sweet yellow corn can be cooked whole and as grains. It is recommended to remove the leafs and the hair, when it is cooked whole. Then put it in a saucepan, cover it with water and close with a plate in order not to emerge over the surface. Boil it for 30 minutes. When the corn is boiled as grains, they must be separated from the cob. Then put them in preheated boiled and salted water and boil the corn grains for 20 minutes.