Researchers from the University of Aberdeen have been investigating whether having a gym partner leads to more regular visits to the gym. Research has found that there is a strong positive correlation among them.
An analysis of data from 45,826 people has found that weight loss, nutrient boosting and fat reduction diets can all reduce the symptoms of depression.
Regular physical activity such as walking, cycling, or climbing stairs can improve thinking skills not only in adults but also in young people.
Bulgarian 
