Ostrich fillet,facts
Ostrich fillet cooked
- Ostriches are the largest birds on Earth.
- Ostriches are flightless and are the only birds with only two toes on each foot.
- Ostrich meat is low in cholesterol.
- Ostrich meat is rich in vitamin B-12, selenium, niacin, vitamin B-6, phosphorus, and zinc.
- Ostrich meat contains thiamin, riboflavin, pantothenic acid, iron, potassium, and copper.