by MBC Team
Ostrich fillet,facts

Ostrich fillet cooked

  • Ostriches are the largest birds on Earth.
  • Ostriches are flightless and are the only birds with only two toes on each foot.
  • Ostrich meat is low in cholesterol.
  • Ostrich meat is rich in vitamin B-12, selenium, niacin, vitamin B-6, phosphorus, and zinc.
  • Ostrich meat contains thiamin, riboflavin, pantothenic acid, iron, potassium, and copper.